{"id":764,"date":"2021-05-13T00:00:00","date_gmt":"2021-05-13T00:00:00","guid":{"rendered":""},"modified":"2021-05-13T00:00:00","modified_gmt":"2021-05-13T00:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/www.heatherparisi.com\/?p=764","title":{"rendered":"I Want to Sudare"},"content":{"rendered":"

“I Want to Sudare” è la serie di HeatherParisiTv dedicata alla ginnastica che potete trovare su www.heatherparisi.tv<\/a> dal 18 maggio.<\/p>\n

Dopo un anno di “forzato riposo”, ho deciso che era tempo di indossare la tuta e cominciare a fare un po’ di fatica.<\/p>\n

Con “I Want to Sudare” che significa “Voglio Sudare” Vi porto in giro per Hong Kong all’alba, quando la città si sveglia e la vita non è ancora frenetica.<\/p>\n

Esercizi facili ma fatti bene seguendo il mio motto “Non è la quantità ma la qualità”, e poi aneddoti e racconti della mia vita, incontri inaspettati, scorci meravigliosi, tutto questo e molto di più in “I Want to Sudare” dal 18 maggio su<\/p>\n

www.heatherparisi.tv <\/a>\u00f0\u0178\u008d\u20ac<\/p>\n

Vi Aspetto <\/p>\n

 <\/p>\n

HPA<\/strong><\/p>\n

 <\/p>\n

— English Version —<\/p>\n

“I Want to Sudare” is a HeatherParisiTv series dedicated to gymnastics available on www.heatherparisi.tv<\/a><\/p>\n

After a year of doing “forced bed rest” I decided that it was about time, to get myself in gear, and get those workout clothes on, sweating up a storm, so I could bounce back in shape.<\/p>\n

With “I Want to Sudare”, which means “I Want to Sweat”, I will take you, at dawn, to an awakening Hong Kong, when the city is not yet frenetic.<\/p>\n

Easy exercises, that will have us moving right and left, following my motto “It isn’t the quantity, but the quality”. Plus, anecdotes about my experiences, stories of my life, unexpected encounters, marvelous views of this magnificent city, all of this and more on “I Want to Sudare” starting May 18th on<\/p>\n

www.heatherparisi.tv<\/a> \u00f0\u0178\u008d\u20ac<\/p>\n

I will be waiting for you <\/p>\n

HPA<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

“I Want to Sudare” è la serie di HeatherParisiTv dedicata alla ginnastica che […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-764","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=764"}],"version-history":[{"count":0,"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=\/wp\/v2\/posts\/764\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heatherparisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}